.

Monday, April 7, 2014

Building Momentum...

It's been one week since my last post in which I'd just finished a very long run for the first time in over a year and a half.

My knee hated me for 2-3 days after the 42 mile effort on 3/29 so I was only able to muster 10 total  mid-week miles, but on Saturday I was feeling pretty fresh again so I got out with a couple of friends and managed a hilly 20 miler through the foothills of Colorado Springs with about 2500ft of gain.

With the vertical, this 20 miler took about the same toll on my legs as the pancake flat 42 miles did, but all-in-all I'm feeling pretty healthy, and just being able to run longer distances again is encouraging. If I can manage to string a few more consecutive weeks together, this could be the start of an exciting summer.

1 comment:

Natalee said...

All I just read was "whine whine whine".