Showing posts with label drinking. Show all posts
Showing posts with label drinking. Show all posts

Thursday, April 7, 2011

Brew to Brew Road Trip

Time to add another great racing/roadtrip weekend to the books... and honestly, this one was better than most, if not all of my big races to date.

Friday
I was able to finish packing and finally hit the road a little after 8:00 am for the 600 mile drive to Kansas City.

(Fueled up and ready to roll)

Not having planned this trip too well, I forgot about the time change and had to make up an hour in order to pick up friend, pacer, and runner extraordinaire, Andy and his lady-friend Lizzie, at the airport. Needless to say, I was not cool with the 70 mph speed limits and might have gone a little fast at times...

Friday afternoon I got pulled over near Manhattan, KS for...
... no front plate. There was a huge sigh of relief as the cop let me go without even an official written warning. It was shaping up to be a good weekend.

I arrived at the KC airport right on time at 5:30, and increased the size of the wolfpack from 1 to 3. The rest of the evening was super chill and included an easy 4 mile run to break up the stiffness of sitting in the car, as well as some beer and pizza with our host, Shelley. Around 10:00, Matt, the last member of our core group for the race, arrived.

Saturday
Since it's a good idea to keep the time on your feet to a minimum before a big race, Saturday was the day of spectator sports. After a late breakfast and an early lunch, we started the festivities by going to watch Shelley's son, Josh, dominate at peewee soccer.

(Don't let looks fool you. We are all children)

This was followed by packet pickup. We had jokingly said there was going to be a life-size cardboard cutout of my likeness when we walked through the door... and there was! (Just kidding.) I got to meet the race director, Lou Joline, as well as a fellow CF patient who was volunteering with the race. It's really exciting to see more and more healthy individuals around my age with the disease.

Packets in tow, it was time to head to the Royals game (2 hours late) to see if we could still get tickets. The only advantage of showing up super late was the great parking options.

(Our makeshift parking permit that got us into the VIP lot)


We figured it would probably be in the 5th or 6th inning, which made $15 bucks a totally fair price to pay. After buying our tickets and getting inside, we discovered it was actually the 9th inning. Within 2-3 minutes the game was over... apparently the game started an hour earlier than we'd thought.

Thankfully, as we were feeling Royally ripped off (corny, I know) and leaving the stadium we caught wind of a 2nd game, and although minor-league, it was a pick your own seat format so we made our way behind home plate, grabbed some brews, and enjoyed the beautiful day.


After a great homemade pasta dinner, I hit the road for a couple final pre-race miles while the rest of the crew pre-drove the course. I called it a night around 10:00.

Sunday - Race Day
Race morning arrived quickly and my crew and I headed over to the race start at Boulevard Brewery around 5:30 to meet up with Natalee and company.

In possibly the most unorthodox preparation of all time for a runners first ultramarathon, she came into the race prepared with a stubborn disposition, and a longest training run of 8.3 miles under her belt. Fast forward to later that afternoon, and she had succesfully completed 44 long, hot, windy miles through Satan's blast furnace! I'm proud to officially welcome her to the club! With that kind of determination (and maybe some stupidity), it's only a matter of time before she's lined up for a 100 miler... and likely with a longest training run of less than 20 miles.

Anyway, back to the race. The first 5-6 miles are through an industrial district in downtown KC with a very 'rapish' feel to them. Due to the number of turns with underpasses to run under, over, and along, as well as the early morning darkness, Andy offered to pace me through these miles. He and I took the lead right out of the gate and followed a motorcycle escort for the first mile or so.

(Taking the early lead)

It was downright scary how easy a sub-7 minute pace was feeling, and I made it a point to remind myself that 44 miles is a long way and that I wasn't going to feel so hot all day. Regardless, the pace kept picking up through these miles, until I was sustaining miles in the 6:35 range. Through this first stretch, the only thing that had me a little concerned was the fact that it was already in the mid-60's, and the sun wasn't even up yet. It was gonna be a hot one!

For close to 30 miles the race is on paved roads and rural highways, which doesn't afford a lot of room to elaborate on the scenery. Instead, I'll talk about the thoughts and observations that were bouncing around in my head.
  1. Excitement. It felt incredible leading the race and gave me a huge surge of adrenalin for the first few hours.
  2. (Nobody as far as the eye can see)
    (About a 3 mile lead at this point)
  3. I have a newfound hatred for wind. I don't even want to get started on it... so much pent-up anger.
  4. Rednecks in trucks trying to veer onto the shoulder to take out runners are plentiful in KS.
  5. Fast splits. After about 20 miles, I realized I was going to be close to my marathon PR, despite a relatively moderate exhertion level. I ended up running just under 2:57 at 26.2, despite constant headwinds or hills from miles 20-26. My 50k time was approximately 3:33.
  6. This is possibly the worst song to have stuck in your head for hours:

Around the 50k mark there was a river crossing where we got to take a quick breather and a boat ride.

(We're on a boat. Lonely Island would be proud)

Then it was more of the same, except on crushed rock this time, which is like a Vitamix blender for the bottoms of your feet.

(Miles and miles of this crushed rock...)

This is also where the heat started to take a serious toll on me both physically and mentally. Combined with a badly cramping left leg, and sustained 40 mph headwinds, my wheels began to fall off. The course was all on rock or gravel from here to the finish, and also began to get hilly. Walking became the only option on some of the uphills, and around mile 35, my body revolted.

(The calm before the storm)

(Pretty self explanatory)

Until this point I was still hovering around Andy's course record pace (5:11), but it was now time to kiss that goodbye. After a few minutes getting my bearings and trying to get some determination back, Andy and I were soon running again. I had to sit down as we arrived at the last aid station (mile 39-ish) and dump water on my head while trying to figure out why I was feeling so disoriented. I couldn't tell if it was dehydration, or hyponatremia, I just knew my body was hating me.

Hitting the last levy stretch of the run, it was virtually impossible to even WALK at a decent pace due to the constantly increasing wind speeds. About 3 miles from the finish, I started running again.

(The home stretch. 1.5 to go)
With a mile to go Andy directed my attention to a bridge in the distance that signified the end of my suffering for the day. Apparently I was overdue for one more cruel and sadistic joke, and we discovered that the finish line location had been moved about a half mile away from where the race ended in '09, the year Andy won. I had nothing left in the tank mentally or physically, and had to walk for about a minute before finally running it in.

Final time: 5:35.31. 1st overall.
Splits:
20 miles - 2:13
26.2 miles - 2:57
50k - 3:33 (New PR)

Had I been extremely motivated, I could have run 6 more miles JUST for the sake of claiming a huge 50 mile PR, but I'd had my share of being miserable for one day.

http://kctrack.org/uncategorized/44-miles-in-80-degree-heat-piece-of-cake/

Even when taking the Brew to Brew handicap structure into account, this time was good enough for the overall win and Kansas state ultrarunning championship title! Who knew there was such a thing?
(Kansas state champ... from Colorado)

To round out the whole experience, I was invited up to speak on behalf of the CF Foundation at the post race dinner. It was so surreal to have actually won a race to benefit CF, while having the disease myself. This excitement - and the few beers I'd had before going up there -  made it very easy to speak in front of a packed house.



After saying bye to Andy and Lizzie and getting a cat-nap in, the evening was spent with Natalee and Kristen, as well as fellow Colorado racers Dave, Geoff, and Andy. BBQ, beer, and video putt-putt golf kept us entertained, but we were all pretty gassed so we opted to save our big night on the town for Monday.

Monday
Monday was a pretty chill recovery day with the Indianapolis crew that consisted of frequent eating, limping around the Plaza shopping district and spending money, lots of whining from Natalee, meeting and interviewing with the local Mizuno rep, and fellow ultrarunner, Sophia Wharton (who provided me with the awesome shoe choices for the race), a short run, relaxing, more whining, watching the NCAA Basketball championship downtown, and then a little bar hopping. We were even able to teach the art of 'shaky-face' photography to some new people!

(Trained professionals, kids)

(Running long distances affects all differently)

(The seemingly gracious loser of the darts championship....)

(... stabbing me in the neck shortly thereafter)


So just in case you suspected I had a decent maturity level, I hope the above photos and story prove otherwise.

Tuesday
The drive home always seems longer than the initial trip. Amidst fighting off sleepiness, boredom, and extremely stiff legs from driving all day, I had the excitement of getting pulled over by yet another Kansas State Trooper. This time I was speeding, and swerving while playing on my phone. Surely I was overdue for my first Kansas ticket... nope. A written warning and I was on my way. Not trying to press my luck, I finally gave in and did the speed limit the rest of the way home.

1200+ total miles of driving was seriously improved with the addition of great new tunes. I stocked up last week and had 7 new albums to keep me company. Despite 3-4 which got major play-time, I think The Strokes newest takes top honors for being album of the trip. Here's the track that got me through:


Many thanks to my friends both old and new for being there last weekend! It was definitely the people that made this trip so awesome!

Wednesday, December 23, 2009

2009: Running. Racing. Adventures. Life. A year in pictures...what a ride!

(Photo layout updated 6/17/10)

As I sit here on a cold Colorado night and yet another snowstorm rolls into the Front Range, I finally am afforded the opportunity to sit back and reflect on the amazing events of the year. Rather than bore my friends and readers with too much dialogue, I've decided that the pictures I've amassed over the past 12 months will speak much louder than words, and truly do justice to the moments that made my life a fun and interesting adventure!

Hopefully there will be something in here that is entertaining for anyone who reads it as I haven't limited this to just athletic accomplishments.
So sit back, relax, and have a good laugh...

PART 1 - Running: The Highs
(The 'lows' that follow are way funnier!)

An unexpected early season 50 mile PR of 8 hour and 49 minutes! I had previously only completed one 50 mile ultra marathon and it had taken over 11 hours. This race really boosted my confidence and got me contemplating whether or not I should enter the Leadville 100.

(Photo 1) Desert R.A.T.S. 50 miler in Fruita, CO:
(Photo 2) Here I am with my then roommate, the great Tony Krupicka, after finishing the 2009 Desert R.A.T.S. 50 in

Fruita, CO:
(Photo 3) The salt loss in my sweat after finishing... I guess I do have just a touch of Cystic Fibrosis after all:

(Photo 4) Just a few weeks after my 50 mile PR, I qualified for the Boston Marathon by running a 3:05.54 at the Colorado Colfax marathon in Denver. I was fighting a cold on race morning, but from the look on my face you can tell that I didn't care as I crossed the finish line!
(Photo 5) No pictures while running, but a 10th place finish at the Bighorn 52 miler in Sheridan, Wyoming... here, the usual pre-race nerves:
(Photos 6&7) Skipping ahead a ways, I had a 5k PR at the Run for Hope in July: 19:10
(Photos 8&9) After a scary experience in Minnesota at the Voyageur 50 miler (pics below), I bounced back with another PR on my 4th running of the Pikes Peak Ascent. 3:24.xx:
(Photo 10) Along with my great friend Sean after he finished:
(Photos 11&12) Even my dad had a record setting and age-class winning day:
(Photos 13-17) The following weekend was my crown jewel... finishing the Leadville 100 in 23 hours, 21 minutes, and 27 seconds:
(Photos 18-20) 4 weeks after Leadville I had another 50 mile PR at the North Face Endurance Challenge, in D.C.:




                                       
                            
                                     
                                                         
        


                            
                                    
                            
                                     
                             
                             
                                     
                                                
                                                 
                                                
                                        

After this race I finished 4th at the Xterra Trail Marathon in Colorado Springs in early October. Then began the much earned taper and rest that I have been in until a couple of weeks ago.



PART 2 - Running: The Lows. AKA: Running is a contact sport!!!

The following pictures all depict the damage that I inflicted on myself either during races this year or in training while en route to the 'highs'.

(Photos 1&2) January '09: The Carlsbad Marathon.
Yes, this was the result of me eating it in on a relatively flat, paved, road course. I am very coordinated:
(Photos 3-5) Do you like how I ommitted the details about me ending up in the medical tent during the Bighorn 50? Forgive the hair, but here are pics from the morning after being released and sleeping in my car. The bandage covers where the IV was inserted and I had mud still caked on me:


That just prepared me for the carnage of the Minnesota Voyageur 50 miler. For a full report, click the link found elsewhere in my blog, but in a nutshell, I had several losses of consciousness due to hyponatremia, was found in a river at the bottom of a ravine, and spent the night in the ER in Cloquet, MN.

(Photo 6) So optimistic. If only I knew what was to follow:
(Photos 7-14) 49.5 miles and a night in the ER later. Abrasions from head to toe (literally):

(Photo 15) Got enough publicity for them to write an entire article about me:
(Photo 16) Let's not forgot Leadville:
(Photo 17) ... and last weekend:
(Photos 18&19) Various toes:





PART 3: Life outside of running!

(Photo 1&2) The Leadville after party:
(Photo 3) Me and the money I could be saving with Geico!

(Photo 4-6) DC and NYC:
(Photo 7) In front of the port authority in NYC. Enjoying a cold PBR with dinner!
(Photo 8) Times Square:
(Photo 9-14) Spent a lot of time around Leadville, camping and hiking 14'ers:
(Photo 15) I even drank a little:
(Photo 16) Is that you, Michael Phelps??
(Photo 17) It only cost me a drink to get JT to lick a urinal cake!
(Photos 18&19) At the Dear and the Headlights concert (great band):
(Photos 20-22) Fun in the snow:
(Photo 23) There can only be one 'Most Interesting Man Alive'... let's take this to the parking lot!
(Photo 24) Pre-wet-willy:
(Photo 25) Practically a local celeb after my TV appearance (I'm kind of a big deal!):











PART 4: Looking back and ahead

2009 Race Results:


2009 Total Miles Run (through 12/23/09): 1543

2010 Race Calendar (tentative):


February-Rocky Raccoon 100
March-No Runs Planned (South x Southwest in Austin, tentatively)
April-Desert R.A.T.S. 50
May-Collegiate Peaks 50
July-Leadville Silver Rush 50
July-Hardrock 100
August-Leadville 100



Even in March or April of this year, I would have never imagined finishing the races, or having the experiences I did... but by just taking one day at a time, being blessed with my health, and having great friends, family, and doctors/nurses in my life, I had the greatest year of my life and one I will never forget!

I have a lot of living left to do, so bring on 2010!



Brooks